this threw me off my game.

I'm in my Frankenstein era: I have a long string of black stitches on my upper right back. I ended a routine doctor's visit in July on the business end of a scalpel, and now I'm banned from physical activity while the site heals. (All was fine, by the way. Thanks for your concern.) But... Doc said I can't lift anything over 10 pounds for a few weeks. Which means the huge laundry detergent jug, the kitchen trash bag, or even my tiny dog are off-limits. And the gym? Forget about it. This is a...